The Moment of Calm is a worldwide peace initiative that aims at bringing calm in the hearts of people through the power of forgiveness and love.
We want to envelop the whole planet with love and peace by the act of forgiving, which we believe, will also raise world consciousness and generate powerful vibrations!
Forgiving frees you from the past and opens your heart to love. It reduces your mental pain and increases your peace of mind.
The Moment of Calm is a global peace initiative that aims at bringing calm in the hearts of people through the power of forgiveness and love. Our goal is to help people experience true joy & peace by forgiving and positive, inspired living. To further harness the healing power of forgiveness, August 2, is now celebrated as a Global Forgiveness Day.
We want to envelop the whole planet with love and peace by encouraging people to forgive and live a positive, happy life. We believe that hearts at peace will create world peace.
Letting go of the negative and embracing the positive reduces your mental pain and increases your peace of mind. It frees you from the past and opens your heart to love, enabling you to lead to a more fulfilling, joyous life.
Everyday, and especially on Aug 2nd at 2pm
Wherever you are.
GET INVOLVED
Lighten your hearts and strengthen your bonds. Celebrate Global Forgiveness Day by wearing or sharing Forgiveness Bands in-person or virtually. Join the worldwide wave of forgiveness on August 2nd at 2pm. Pause for 2 minutes to clear your heart of ill-feelings, forgive and seek forgiveness. This en masse act of forgiving, can raise world consciousness and emanate powerful vibrations that usher in an era of love and peace.
Simple Meditations to Enrich Your Life
#MyMomentOfCalm
COUNTDOWN TO THE MOMENT OF CALM
LET GO OF THE NEGATIVE
EMBRACE THE POSITIVE
LET GO OF ANGER
EMBRACE CALMNESS
LET GO OF STRESS
EMBRACE PEACE
Did you know forgiveness positively impacts all areas of life?
- Social Life – It helps release pent up negative emotions enabling you to sustain and cherish relationships.
- Professional Life – It helps free up your mental space making room for more focus and productivity.
- Personal Life – It gives a holistic uplift to your overall wellbeing.
- Mental Wellbeing – It helps stop the replay of wasteful thoughts.
- Emotional Wellbeing – It cultivates positive feelings and promotes happiness within.
- Physical Wellbeing – It boosts your immunity and expedites your healing process.
- Spiritual Life – It cleanses your heart and helps you vibrate on a higher frequency.
Forgive and Flourish!
COUNTDOWN TO THE MOMENT OF CALM
This Moment is for you, me and everybody!
No matter where you are from, no matter what you do or what age group you belong to !
It’s very simple, Pause for 2 minutes on August 2 at 2pm
CLOSE YOUR EYES, CLASP YOUR HANDS
Clear your heart of ill feelings
forgive everyone who you think has wronged you in any way!
BREATHE IN LOVE, BREATHE OUT PEACE
EXPERIENCE THE CALM WITHIN
You can observe the Moment of Calm from wherever you are, from your office, from your home, from your car, gym or anywhere in the world.
The purpose is to fill every heart on this planet with peace & love to make the world a delightful place to live!
We believe that hearts at peace will create world peace.
In the previous years Moment of Calm has received tremendous support and enthusiasm from individuals from all walks of life. Last year’s reach was over 18.2 million people from across the globe, including Morocco, UAE, UK, USA, Spain, India, Singapore, South America, South Africa, China and Taiwan.
The one who forgives becomes the recipient of true peace and joy!
GIFT YOURSELF HAPPINESS. These 2 minutes can completely change your life!
HOW TO PARTICIPATE
Wear and Share the Forgiveness Band. Join the highlight of the Global Forgiveness Day
– The Moment of Calm!
This Moment is for you, me and everybody!
No matter where you are from, no matter what you do or what age group you belong to !
PAUSE FOR 2 MINUTES
TAKE A DEEP BREATH AND RELAX.
BREATHE IN HOPE AND HEALING.
BREATHE OUT STRESS AND TENSION.
BRING YOUR ATTENTION TO THE PRESENT MOMENT.
LET GO OF THE BURDENS OF THE PAST.
FORGIVE, FEEL LIGHT AND PEACEFUL.
The purpose is to fill every heart on this planet with peace & love to make the world a delightful place to live!
Moment of Calm has received tremendous support and enthusiastic participation from individuals from all walks of life. Millionsfrom across the globe, including Morocco, UAE, UK, USA, Spain, India, Singapore, Hong Kong, South Africa, China, and Taiwan participate in the initiative.
GIFT YOURSELF HAPPINESS. These 2 minutes can completely change your life!
OUR SUPPORTERS
The power of forgiveness can bring peace to the world. Please do join the moment of calm.
Our century old concept of ‘we and they’ ‘me and they’ I think is outdated. Time has come to think about forgiveness.
Let us forgive all, our hurts big or small. let us forgive, let us love all for God forgives us and loves us all.
We go through life accumulating so much anger, frustration, and sometimes fear and bitterness. All of this can harm our bodies. So on August 2 nd at 2pm, I invite you all to just release it by forgiving everybody and anybody. Even the people who have wronged you, do it for your own sake.
Forgiveness is the best way to clean our hearts of anger, hatred, selfishness and greed.
The power of forgiveness can bring peace to the world. Please do join the moment of calm.
Our century old concept of ‘we and they’ ‘me and they’ I think is outdated. Time has come to think about forgiveness.
Let us forgive all, our hurts big or small. let us forgive, let us love all for God forgives us and loves us all.
We go through life accumulating so much anger, frustration, and sometimes fear and bitterness. All of this can harm our bodies. So on August 2 nd at 2pm, I invite you all to just release it by forgiving everybody and anybody. Even the people who have wronged you, do it for your own sake.
Forgiveness is the best way to clean our hearts of anger, hatred, selfishness and greed.
